Interesting and worth reading book & e-books regardnig kefir, water kefir, kombucha, yoghurt, sauerkraut and gut health

Interesting and worth reading book & e-books regardnig kefir, water kefir, kombucha, yoghurt, sauerkraut and gut health

Interesting and worth reading book & e-books regardnig kefir, water kefir, kombucha, yoghurt, sauerkraut and gut health

In this free fermentation book, Stephan and Petra Kriegener explain how easy Kefir, Kombucha, Wasserkefir and fermented vegetables can be made at home. Useful tips about these unique ferments are supplemented by very delicious recipes.
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