Dear Kefir Friends,
here comes the summertime and the time of enjoying wonderful, fresh fruit drinks in the sun. This is the reason why I created this tasty milk kefir smoothie for you.
Order your organic kefir now and start your own kefir production easy at home!
Did you know that Smoothies come from the USA?
Smoothe contains the word „smooth“ which means „soft“, „fine“ or „fluffy. In this case, smoothie is a puree juice or a soft juice. But what ist the differnece between a smoothie and a normal juice? This is pretty easy to answer: They never use whole fruits during fruit production. In smoothies we put a mix of whole fruits or veggies, making it more soft with milk, water or juices. This is why the consistency of smoothies are softer and more creamy than juices are.
There are a lot of differnet and tasty smoothie variations. Everyone can get creative and find one they really like to drink.
„green smoothies“ are made of green veggies, often combined with herbes and ripe fruits. Some of you prefere those drinks made of simply fruits and juices in which often the banana ist he base oft he smoothie. Even Fitness fans will find a perfect creation using minerals, supplements or even protein additives. Moreover, milk products (as our milk kefir), plant based milk alternatives, as well as ice cream fit perfect inside a smoothie. Writing so much about how to prepare a tasty drink with so many tasty ingredients, inspired me to prepare this summerlike milk kefir mango smoothie recipe for you
By the way, just to prevent many questions. For making my recipes I am using a Vitamix which you can order here*
-> Vitamix – order here*
But now let’s start with the recipe:-)
For this easy milk kefir mango lassi recipe you need those ingredients
- 250 ml of Kefir – my delicious organic Kefir waits here* for you – creamy consistence -It is important that your homemade kefir is viscous. For how you can make viscous kefir click here.
- 250g Mango
- 130ml natural Soy drink – as an alternative to soy milk you can use all other plant based milks for the drink as well – here you learn how to make your own selfmade soy milk easily at home
- 4 Tsp sugar*
- 1 Tsp citrus juice
Order your organic kefir now and start your own kefir production easy at home!
Do you have everything? This is how to make your kefir mango lassi yourself!
- peel Mango and cut of the core, slice the pulp into small pieces
- mix all ingredients for ca. 1 min on a high level untill it’s creamy
- Fill into 4 glasses and serve cold
Mango Kefir Lassi Smoothie – a tasty summerdrink with mango and milk kefir
Print RecipeIngredients
- 250g Mango
- 250g milk kefir – creamy
- 130ml natural Soy drink
- 4 Tsp sugar
- 1 Tsp citrus juice
Instructions
peel Mango and cut of the core, slice the pulp into small pieces
mix all ingredients for ca. 1 min on a high level untill it's creamy
Fill into 4 glasses and serve cold
Noe enjoy 🙂
I wish you a lot of fun by making this kefir recipe and I am very excited to hear your opinions about this delicious kefir smoothie.
I would love to see some comments about your favourite recipes with milk kefir and how you liked mine.
I am looking forward to see you again for my next recipes.
Petra
Watch also this video and many more regarding Kefir and Kombucha on my Youtube channel…
* This is an Affiliate-Link – Affiliate-Links are sponsored Links
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