Your 30-Day Guide to Gut-Friendly Nutrition – Without the Overwhelm

Being mindful of your nutrition is a powerful way to positively influence your overall well-being. The 30-Day Gut Cleanse offers you a clear structure, high-quality supportive products, and motivating guidance – perfect for building new healthy routines.
 

My Experience & Your Invitation to Join a Guided Gut Cleanse

Maybe you’re at a point where you want to connect more deeply with your gut feeling and your diet. That’s exactly where I started, too. I wanted to support my body, strengthen my digestion, and feel more energized in everyday life.

Today, I guide others through a practical 30-day gut cleanse – structured, friendly, and with personal support. In our Telegram group, you’ll receive support, simple recipe ideas, practical everyday tips, a digital guide, and a space for exchange, questions, and motivation.

If you don’t want to go through this alone:

► Click here to join the Gut Cleanse Group on Telegram

 

What to Expect: The Three Pillars of the 30-Day Gut Cleanse

The gut cleanse is based on a holistic approach:

1. Targeted Support with Selected Products

Four harmonized supplements help you shape your diet holistically – tailored to the needs of your digestive system.

2. Nutritional Impulses & Plant-Based Recipes

Tasty, simple recipes from plant-based cuisine help your body to relax and promote natural gut balance.

3. Motivational Guidance

Daily impulses, tips, a safe and supportive community, and personal assistance keep you on track – even when life gets busy.

 

Your 30-Day Schedule:

  • Daily motivation and knowledge about gut health

  • Dietary recommendations to relieve your system

  • Recipe ideas for gut-friendly meals

  • Personal support and a Telegram community

  • Access to an informational webinar

  • E-book with recipes and wellness impulses

  • Long-term guidance – even after the cleanse

Voices from Experience

Feedback on the 30-Day Gut Cleanse

Mona B.

Participant of the 30-Day Gut Cleanse
“The products are high-quality and easy to integrate into daily life. I especially appreciated the clear guidance, practical tips, and the community exchange. You really feel well supported throughout the experience.”
 

Stephan Kriegener
Darmkur Erfahrungen von Stephan K.
Gut Cleanse Guide & Program Creator
“It’s important to me that people feel comfortable and supported. That’s precisely what this cleanse offers: clear structure, premium products, and space for personal development. It just feels good to take conscious time for your body.”

The Supporting Products – Two Proven Variants

Variant 1: With Aloe Vera Caps

This combination includes:

  • Fiber Complex – A plant-based fiber blend with natural ingredients like psyllium husk, flaxseed, vegetable powders, probiotic cultures, and plant enzymes.

  • Aloe Vera – Aloe vera extract combined with selected plant substances as a plant-based addition to your daily nutrition.

  • MSM Plus Formula – Organic sulfur.

  • Probiotic Blend – 14 live cultures.
 

Variant 2: With Herbal Complex Parabalance

This version replaces Aloe Vera with:

  • Herbal blend – Featuring walnut, milk thistle, beetroot

  • Also includes: grapefruit seed extract, garlic, cloves, maitake mushroom & more

  • Fiber, MSM Plus, and probiotics are included as well.

Optional Add-On:
TVM Plus – A micronutrient formula with vitamins, minerals, enzymes, and fruit/vegetable concentrates.

How Your 30-Day Gut Cleanse Works:

1. Preparation

Adjust eating habits, introduce products, mentally prepare

2. Implementation

Take products daily, get recipe inspiration, join group support

3. Follow-Up

Long-term integration of healthy habits and nutrition

Two Paths to Get Started:

  • With Guidance:
    Telegram group with daily instructions, support, and community interaction

  • Independently:
    Receive a digital guide to follow the cleanse on your own


Tips for Your Success:

  • Drink plenty of water

  • Reduce highly processed foods

  • Incorporate regular movement

  • Make time for relaxation


► The Gut Cleanse Video (english subtitle)

 

Everything at a Glance: The 30-Day Gut Cleanse Video

In this short video, you’ll learn how the program works, which products are used, and what to expect in the group – from preparation to implementation and long-term integration into your daily life.
Just click this link to join our wonderful community:

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