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Bulgur

    Milk Kefir

    Kefir Bulgur Salad – Orient meets Kefir and Mint – A beauty rises

    Kefir Bulgur Salad - Orient meets Kefir and Mint - A beauty rises

    I love to eat Salads. Especially, if I don’t feel hungry anymore afterwards. That’s why I decide to show you this yummy recipe with bulgur.

    But first of all I would like to tell you something about bulgur.

    Bulgur is one of the main dishes in most oriental parts of the world. It got famous in Germany over the last few years. Even though bulgur contains a lot of important ingredients as phosphor, Calcium, magnesium and B-& E- Vitamins. Those Vitamins and Minerals stay inside the bulgur due the whole processing process of the grain. It is made of Durum wheat-Garcia. Continue Reading…