Fermented Vegetables

Fermented brussels sprouts – a tasty fermentation recipe

Fermented brussel sprouts – an easy fermentation instruction - fermnetierter Rosenkohl

Dear fermentation friends,

Brussels sprouts are a famous winter veggie and also well known as a perfect side dish to roast meat at Christmas. But did you know that brussel sprouts fermented are also very tasty?

all you need for fermenting you can easily order here*

You can ferment so many delicious veggies and those are a wonderful snack idea as well. This fermented brussel sprouts belong to my absolute winter favourites. Try it yourself!

For this easy fermented brussel sprouts recipe you need those ingredients

Do you have everything? This is how to make your fermented brussel sprouts recipe yourself!

  1. Wash brussle sprouts and cut off the first leaves
  2. Dissolve 10g salt in 500ml water
  3. Fill brussel sprouts inside the vessel and add salty water until everything is covered
  4. Add glass weights and close with airlock. Let it ferment 3 days on room temperature. Store cool afterwards
  5. Enjoy the recipe!

Fermented brussel sprouts

Print Recipe
Serves: 2 Cooking Time: 10 min

Ingredients

  • 700ml-glass with lit, fermentation Air Lock and glass weights
  • 500ml water
  • 10g salt
  • 10 peppercorns
  • Brussel sprouts

Instructions

1

Wash brussle sprouts and cut off the first leaves

2

Dissolve 10g salt in 500ml water

3

Fill brussel sprouts inside the vessel and add salty water until everything is covered

4

Add glass weights and close with airlock. Let it ferment 3 days on room temperature. Store cool afterwards

5

Enjoy the recipe!

Have fun and enjoy!

I wish you a lot of fun by making this fermented brussel sprouts recipe and I am very excited to hear your opinions about this delicious  recipe.

I would love to see some comments about your favourite fermented recipes and how you liked mine.

I am looking forward to see you again for my next recipes.

Petra

Watch also this video and many more regarding Kefir and Kombucha on my Youtube channel…

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