Monthly Archives:

September 2017

    Milk Kefir

    Rocket salad with kefir and lentils – a great salad for BBQ

    Rocket salad with kefir and lentils - a great salad for BBQ

    In July the BBQ season is in full swing. I love to sit in my garden, to sniff the smoky air and to fully enjoy summer time. Before enjoyment can start on my terrace, I enjoy being in my kitchen to try out various salads that go great with grilled food.

    As you might know I am happy to experiment new stuff which is why I do not only use ordinary ingredients like green salads, tomatoes and cucumbers but also bulgur, couscous or lentils.

    The latter I could eat every day because lentils taste very good and are a healthy alternative to pasta and bread. What is inside these little seeds and where do they originally come from? Continue Reading…