It seems that with the end of self-willed April, we can finally welcome the more gentle May. Did you also notice it? Wherever you stop to look around, fresh green twigs are sprouting on trees and bushes.
Just like the saying April showers bring May flowers we can now wake up from our hibernation, shake off our weariness and take the opportunity to do a good spring-cleaning of our own body!
In order to get a bright and fresh start into spring I rely on so called superfood which provides my body with valuable energy sources. Besides quinoa and turmeric, chia seeds can be seen as superfood.