Milk Kefir

Kefir Chocolate Pancakes – a sweet and summery kefir dream

Kefir Chocolate Pancakes - a sweet and summery kefir dream - kefir chocolate pancake

Dear milk kefir friends,

during these hot summer days, we find it very difficult to find a light dish we would like to eat. What about creamy chocolate pancake dream made of your own selfmade milk kefir?

Selfmade milk kefir – an easy instruction - milk kefir milk

This dish is also very refreshing served cool and is a good alternative to summery ice cream creations and fruits we normally use to eat during these hot temperatures. A quick and easy kefir recipe even kids will love! Try it yourself!

For this delicious milk kefir recipe you need these ingredients:

Ingredients for the dough:

  • 500 ml organic milk kefir* (you can order the starter complete set here*)
  • 3 eggs
  • 250 ml flour
  • 1 paket of backing soda
  • a pinch of Himalaya Stone Salt* (your can easily order your Stone Salt here*)
  • 75 g Coconut sugar* (you can easily order this here*)
  • Sunflower oil for searing

Ingredients for the topping:

  • 200 ml of your own organic milk kefir* (you can order the starter complete set here*)
  •  ripe bananas
  • 1 tbsp. unsweetened cocoa powder
  • 50 g hacked hazelnuts

Are you interested in making your milk kefir at home? Then I have here a guide with all the important information for you.
High quality and laboratory tested organic dairy kefir and kefir cultures as well as the corresponding accessories such as fermentation vessels, strainers, funnels and much more. You can easily order here* online.

All ingredients ready? Then let´s go for the recipe!

  1. Mix all ingredients for the pancake dough carefully together.
  2. Put some sunflower oil into the pan and heat up. Add some dough for the first pancake.
  3. Peel banana and cut into small pieces.
  4. Put banana and all ingredients for the chocolate cream in a mixer and mix on a high level for 2 min.
  5. Now, serve the pancakes on a plate with some nice creamy chocolate cream on top. If you want, add some nice seasonal fruits.
  6. Now enjoy!

Kefir Chocolate Pancakes - a sweet and summery kefir dream

Print Recipe
Serves: 2 Cooking Time: 15 min

Ingredients

  • For the kefir Pancakes you need
  • 500ml self-made probiotic milk kefir made from organic kefir grains
  • 3 eggs
  • 250ml flour
  • A pinch of salt
  • 75g sugar
  • Some sun flower oil for baking
  • For the pancake chocolate cream you need:
  • 200ml milk kefir
  • 2 ripe bananas
  • 1 tbsp. unsweetened cocoa powder
  • 50g hacked hazelnuts

Instructions

1

Mix all ingredients for the pancake dough carefully together

2

Put some sunflower oil into the pan and heat up. Add some dough for the first pancake

3

Peel banana and cut into small pieces

4

Put banana and all ingredients for the chocolate cream in a mixer and mix on a high level for 2 min

5

Now, serve the pancakes on a plate with some nice creamy chocolate cream on top. If you want add some nice seasonal fruits.

6

Now enjoy!

PS: It is up to you whether the kefir is mild or sour!!! For more information click here. 

Have a lot of fun and success with preparing the kefir recipe. I’m looking forward to your opinion about this milk kefir recipe.

Do you still have questions about kombucha, kefir and fermented vegetables? Then have a look in my new book “How to ferment properly”. Here I´ve brought in my many years of experience in 4 chapters to summarize the most important facts.
In addition to valuable tips and detailed instructions, you will also find a selection of my favorite recipes. Further information about the book you can find here*.

See you!

Petra

Watch also this video and many more regarding Kefir and Kombucha on my Youtube channel…

 

* This is an Affiliate-Link – Affiliate-Links are sponsored Links

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